We are thrilled to introduce the newest addition to our healing team: Qin, a Licensed Acupuncturist (LAc) in Maryland and NCCAOM diplomate. Her unique journey to

If you’ve spent any time on wellness blogs or social media lately, you’ve likely heard people raving about lymphatic drainage massage. It is frequently praised

In the West, we tend to view foot soaks as a rare, luxury spa treat—something we do only when we get a pedicure. But in

So, you’ve decided to come off Ozempic, Wegovy, or another GLP-1 medication – or maybe you’re still thinking about it – and you’ve heard all

What the research says about this ancient practice and one of pregnancy’s most serious complications You’re pregnant, you’re monitoring your blood pressure at each appointment,

Tulani Tulani is one of the office managers at Jennum O’Hara Acupuncture. We are incredibly grateful to work with her! She also came on as

The Gut-Brain Axis If you’ve been following along in the world of health and wellness over the last decade or so, you may have noticed

Joy, Connection, and the Medicine of Summer Seasonal Wellness for Summer 2026 There is a reason we gather around fires. Something ancient in us leans

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The “Clear the Heat” Dietary Shift: Why You Might Swap Ice for Mint & Cucumber This Season As the weather warms up and we get